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THE POWER OF FUN: HOW TO FEEL ALIVE AGAIN


What is it?

When was the last time you were engaged, focused, connected, and completely present? When was the last time you felt fully alive?

In The Power of Fun, award-winning science journalist Catherine Price (and author of How to Break up With Your Phone) explores the surprising mental, physical, and cognitive benefits of fun, and offers a practical, personalized plan for how we can achieve better screen/life balance and attract more ‘True Fun’ into our daily lives—without feeling overwhelmed


Who is it for?

Everyone.


What can it do?

True Fun - the magical confluence of playfulness, connection, and flow - is absolutely essential for a well-lived and joyful life. Price argues, if you use True Fun as your compass, you will be happier and healthier. You will be more productive, less resentful, and less stressed. You will have more energy. You will find community and a sense of purpose. You will stop languishing and start flourishing.


How do I access it?

https://howtohavefun.com/book






Price, C. (2021). The power of fun: How to feel alive again. The Dial Press.